top of page

Contact Us

Let's Get Moving!

Whether you’re new to Pilates, returning to exercise, or looking to deepen your practice, we’d love to hear from you!

At Parrish Pilates, every session is thoughtfully designed around your individual needs, abilities, and goals. We’re happy to answer your questions, discuss your interests, and help you get started.

​

Private Pilates sessions are available by appointment only.

​

Contact Dr. Mila Parrish | Email: MilaLParrish@gmail.com |

Location: Greensboro, North Carolina | Instagram: @parrishpilates

​

Your Pilates Journey Starts Here

Not sure where to begin? Our Introductory Package includes three private Reformer sessions designed to help you become familiar with Pilates, develop body awareness, and build confidence in your movement.

We look forward to welcoming you to Parrish Pilates!

Move Better. Feel Stronger. Live Well.

Parrish Pilates

Greensboro, NC

MilaLParrish@gmail.com

​

black and white photo of a white woman with short blonde hair dressed in black holding the ankles of a Pilates student who is lying on a mat
  • Instagram
bottom of page